Coaching Programs
Functional Program
Training and diet plan designed for beginners who want to transform their fitness without lifting heavy. Perfect for building a strong foundation with sustainable, functional exercises.
Includes custom diet and workout plan curated by Dishant himself that aligns with your lifestyle.
Complete Program
A mixed routine of the most effective exercises, designed for anyone unsure of where to start at the gym. OR if you are intermediate level and looking to get results. This plan works for all fitness levels and provides structure to build confidence and progress.
Includes 4 personal 1:1 sessions, custom diet and workout plan curated by Dishant himself to help your progress.
Premium 1:1 Coaching
A fully personalized workout and nutrition plan designed to meet your unique goals. This program begins with a 1:1 consultation to discuss your objectives, medical history, and injuries. From there, your coach crafts a plan tailored precisely to you, ensuring the best possible results.
Includes, custom diet and workout plan, full access to Dishant via whatsapp for any questions and 20 personal 1:1 video coaching sessions.
NOTE: This plan is very limited with only 3 slots a month.
Pricing Plans
₹9,499
Functional Plan
Custom diet and workout plan
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Custom goals and progress questionaire
₹14,499
Complete Plan
Includes 4 personal sessions
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Goals and progress tracking
₹24,499
Premium 1:1 Plan
Includes 20 personal sessions
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Direct Whatsapp Support
FAQs
Frequently Asked Questions
Dishant has been a coach for more than 10 years with experience at world class gyms like Anytime fitness and Hustl Fitness
As soon as you start, you will receive an email with confirmation and a questionnaire regarding your current situation, diet , goals and more so that Dishant can prepare a custom plan for you and take you ahead from there.
All of our plans are one time fee. Each plan has different offerings, Please visit the coaching programs page for details.
Dishant is a certified personal trainer with Sports nutrition certification, Rehab & prehab certification and Exos fitness specialist certification.
A session consist of performing the workout routine, progress tracking and answering any questions that you might have.
You can fill up the form on Contact page or you can get in touch at coachdishanlathwal@gmail.com
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