Experienced and certified by world renowned organisations
Build confidence, strength and longevity
Personalised Diet Plan
A personalized diet plan designed specifically for you, taking into account your dietary restrictions. It’s not just about following rules—it’s about enjoying healthy, flavorful meals that make you feel good, not like a punishment.
Custom Workouts
Every body type and stage of progress is different. Some people prefer weights, while others prefer bodyweight exercises. That’s why we create personalized plans, not generic bodybuilding routines, tailored just for you.
1:1 Video Access
Personal video sessions to help you perfect your form, prevent injuries, and provide ongoing support to ensure you're always progressing safely and effectively.
About your coach
Dishant's Fitness Journey
Dishant’s journey as a coach began with training sports to his juniors, a passion passed down from his grandfather, a renowned wrestling coach in his time, as well as from the coaches who inspired him.
Now a certified coach by world renowned organisation like Anytime fitness with over 10 years of experience. Dishant operates his independent coaching from Chandigarh, India. Over the past ten years, he has transformed lives of countless individuals. When he says “transformed,” he doesn’t just mean weight loss or muscle gain, but a complete change in the lifestyle of people who once found working out challenging or even undesirable.
Our Plans
Programs for everyone, beginner to expert
Functional Plan
Includes custom diet and workout plan curated by Dishant himself that aligns with your lifestyle.
- More details
- Custom Plans
Complete Plan
Includes personal 1:1 sessions, custom diet and workout plan curated by Dishant himself to help your progress.
- More details
- 4 Sessions
1:1 Premium Coaching
Includes, custom diet and workout plan, full access to Dishant via whatsapp for any questions and video coaching sessions.
- More details
- 20 Sessions
Reviews
Transformations and results speaks for themselves
Best Decision
Joining Dishant’s program was the best decision of my life! I had always struggled with consistency, but his personalized workout plans and constant motivation kept me on track. I’ve lost 12 kgs and, more importantly, gained the confidence I always lacked. He truly understands individual needs and pushes you just enough to feel challenged but never overwhelmed
Aarav Patel, New Delhi
Aarav Patel
New Delhi, India
Post Pregnancy weight loss
I joined Dishant’s program after struggling with post-pregnancy weight. He designed a routine that was challenging yet safe, and his encouragement kept me going even on tough days. It wasn’t just about weight loss; he helped me rebuild my strength and confidence. I can’t recommend him enough for anyone looking for a holistic transformation!
Meera Iyer
He really helped me
I’ve worked with trainers before, but Dishant stands out because he genuinely listens and customizes plans to suit your lifestyle. As someone who loves bodyweight exercises, I appreciated how he tailored routines to my preference. Six months in, I’m stronger, leaner, and my back pain is gone.
Rahul Verma, Chandigarh
More than a Coach
Dishant isn’t just a coach; he’s a lifestyle mentor. When I signed up, I wanted to lose weight, but what I gained was so much more – better posture, stamina, and an overall sense of well-being. His 1:1 guidance on proper form and injury prevention made me feel safe while pushing my limits.
Anjali Nair, Panchkula
Dishant Lathwal
Mumbai, India
Rohan Khanna
Mohali, India
Made me consistent
What sets Dishant apart is his ability to inspire commitment. I’ve always struggled with staying consistent, but his program taught me the importance of small, sustainable changes. He worked around my busy work schedule and made fitness a part of my life. I’ve never felt this fit or energetic. A big thumbs up from me!
Vikram Singh
Feeling stronger & Healthier
I’ve been training with Dishant for eight months, and the transformation has been life-changing. Not only did I lose 15 kgs, but I also developed a love for fitness. His focus on proper form and injury prevention gave me confidence to push harder. I feel stronger, healthier, and more focused in all areas of life.
Rohan Khanna, Mohali
Pricing Plans
₹9,499
Functional Plan
Custom diet and workout plan
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Custom goals and progress questionaire
₹14,499
Complete Plan
Includes 4 personal sessions
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Goals and progress tracking
₹24,499
Premium 1:1 Plan
Includes 20 personal sessions
What's included?
- Free Consultaion
- Personalised Diet Plan
- Personalised Workout Plan
- Direct Whatsapp Support
Get Started Today
Investing your health is the best decision you can make, Prioritize your health to feel stronger, move better, and live longer. This is about building habits that support your well-being for years to come. One small steps today can lead to a healthier, more fulfilling tomorrow
FAQs
Frequently Asked Questions
Dishant has been a coach for more than 10 years with experience at world class gyms like Anytime fitness and Hustl Fitness
As soon as you start, you will receive an email with confirmation and a questionnaire regarding your current situation, diet , goals and more so that Dishant can prepare a custom plan for you and take you ahead from there.
All of our plans are one time fee. Each plan has different offerings, Please visit the coaching programs page for details.
Dishant is a certified personal trainer with Sports nutrition certification, Rehab & prehab certification and Exos fitness specialist certification.
A session consist of performing the workout routine, progress tracking and answering any questions that you might have.
You can fill up the form on Contact page or you can get in touch at coachdishanlathwal@gmail.com
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